WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'allowLegacy2FA'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'apiKey'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'howGetIPs'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'detectProxyRecommendation'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'howGetIPs_trusted_proxies'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'whitelistPresets'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'whitelistedServices'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'whitelisted'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'ajaxWatcherDisabled_front'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'ajaxWatcherDisabled_admin'

WordPress databasefout: [Table 'ursuladb.wp71_wfBlocks7' doesn't exist]
SHOW FULL COLUMNS FROM `wp71_wfBlocks7`

WordPress databasefout: [Table 'ursuladb.wp71_wfBlocks7' doesn't exist]
SHOW FULL COLUMNS FROM `wp71_wfBlocks7`

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'loginSec_enableSeparateTwoFactor'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'other_hideWPVersion'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'loginSec_disableAuthorScan'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'loginSec_disableApplicationPasswords'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'scanType'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'scan_exclude'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'scan_include_extra'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'liveTrafficEnabled'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'other_hideWPVersion'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'wordfenceCentralConnected'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'wp_home_url'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'wp_site_url'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'needsGeoIPSync'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'geoIPVersionHash'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'email_summary_interval'

WordPress databasefout: [Table 'ursuladb.wp71_wfBlockedIPLog' doesn't exist]
SELECT DISTINCT countryCode, IP FROM `wp71_wfBlockedIPLog` WHERE unixday >= FLOOR(UNIX_TIMESTAMP(DATE_SUB(NOW(), interval 7 day)) / 86400) GROUP BY IP ORDER BY unixday DESC LIMIT 500

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
INSERT INTO wp71_wfConfig (name, val, autoload) values ('geoIPVersionHash', '569e8e780b3ac54b74c296f92d8dab1c6563f56a39e99ca39ce96d08ad76c6d7', 'yes') ON DUPLICATE KEY UPDATE val = '569e8e780b3ac54b74c296f92d8dab1c6563f56a39e99ca39ce96d08ad76c6d7', autoload = 'yes'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'lastPermissionsTemplateCheck'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
INSERT INTO wp71_wfConfig (name, val, autoload) values ('lastPermissionsTemplateCheck', '1624322171', 'yes') ON DUPLICATE KEY UPDATE val = '1624322171', autoload = 'yes'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'previousWflogsFileList'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
INSERT INTO wp71_wfConfig (name, val, autoload) values ('previousWflogsFileList', '[\".htaccess\",\"GeoLite2-Country.mmdb\",\"attack-data.php\",\"config-livewaf.php\",\"config-synced.php\",\"config-transient.php\",\"config.php\",\"ips.php\",\"rules.php\",\"template.php\"]', 'yes') ON DUPLICATE KEY UPDATE val = '[\".htaccess\",\"GeoLite2-Country.mmdb\",\"attack-data.php\",\"config-livewaf.php\",\"config-synced.php\",\"config-transient.php\",\"config.php\",\"ips.php\",\"rules.php\",\"template.php\"]', autoload = 'yes'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'apiKey'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'isPaid'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'whitelisted'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'whitelistedServices'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'howGetIPs'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'howGetIPs_trusted_proxies'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'detectProxyRecommendation'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'other_WFNet'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'serverIP'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'serverDNS'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
INSERT INTO wp71_wfConfig (name, val, autoload) values ('serverDNS', '1624322171;3296;185.232.250.202', 'yes') ON DUPLICATE KEY UPDATE val = '1624322171;3296;185.232.250.202', autoload = 'yes'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'blockCustomText'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'betaThreatDefenseFeed'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'disableWAFIPBlocking'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'wordpressVersion'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
select val from wp71_wfConfig where name='wordfence_chunked_wordpressPluginVersions_header'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
select val from wp71_wfConfig where name='wordpressPluginVersions'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
select val from wp71_wfConfig where name='wordfence_chunked_wordpressThemeVersions_header'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
select val from wp71_wfConfig where name='wordpressThemeVersions'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'timeoffset_wf'

WordPress databasefout: [Table 'ursuladb.wp71_wfHits' doesn't exist]
SELECT MAX(attackLogTime) FROM wp71_wfHits

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'firewallEnabled'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'other_hideWPVersion'

WordPress databasefout: [Table 'ursuladb.wp71_wfLiveTrafficHuman' doesn't exist]
SHOW FULL COLUMNS FROM `wp71_wfLiveTrafficHuman`

WordPress databasefout: [Table 'ursuladb.wp71_wfLiveTrafficHuman' doesn't exist]
SHOW FULL COLUMNS FROM `wp71_wfLiveTrafficHuman`

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'loginSec_disableAuthorScan'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'liveTraf_ignoreIPs'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'liveTraf_ignoreUA'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'firewallEnabled'

Dertig postzegels | Ursula van Leest

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'cacheType'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'other_hideWPVersion'

Een maand heb ik het gedaan. Elke dag een kort briefje aan mezelf geschreven en verstuurd per post. Ja, echt.

Ik ben speciaal nog om postzegels gereden. Ik had er nl. geen dertig in huis. Ik kwam tot vier. Meteen ook maar vrolijke gekleurde enveloppen uitgekozen. Ik had geen zin om mezelf saaie witte enveloppen te sturen. Gedurende dertig dagen viel er dus een vrolijk gekleurde enveloppe gericht aan mij op mijn deurmat.

Ik schreef op elk briefje een positieve boodschap over mezelf. Het schrijven alleen al vormde een lichte obstakel. Het duurde dan ook een tijd voordat ik alle positieve boodschappen had opgeschreven. Doe het maar eens. Dertig stuks. Ik wilde dit dus deed ik het.

Ik wist niet van tevoren welke boodschap ik wanneer zou krijgen. Maar ik wist ook niet meer, wat ik er nou precies opgeschreven had. Handig. Blijft het spannend.

Op een gegeven moment keek ik echt uit naar het moment dat er weer zo’n vrolijke gekleurde enveloppe op mijn deurmat lag. Zo leuk. En motiverend en goed voor mijn zelfvertrouwen. Soms moest ik hardop lachen om wat er op het briefje stond. Hoe kwam ik erop.

Het was een experiment. Ik had het gelezen in het boek E kwadraat, Jouw gedachten creëren jouw werkelijkheid. 9 experimenten om het te bewijzen van schrijfster Pam Grout. Ik wilde wel eens weten wat dat met mij zou doen. Aanrader.

Mijn kinderen vonden het echt ware humor. “Mama stuurt briefjes naar zichzelf.” Wie weet wat de postbode gedacht moet hebben. Soms was er alleen die vrolijke gekleurde enveloppe voor mij op de deurmat. Lachen.

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'liveTrafficEnabled'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'liveTraf_ignoreIPs'

WordPress databasefout: [Table 'ursuladb.wp71_wfConfig' doesn't exist]
SELECT name, val, autoload FROM wp71_wfConfig WHERE name = 'liveTraf_ignoreUA'

WordPress databasefout: [Table 'ursuladb.wp71_wfBlocks7' doesn't exist]
SELECT *, CASE WHEN `type` = 3 THEN 0 WHEN `type` = 4 THEN 1 WHEN `type` = 7 THEN 2 WHEN `type` = 6 THEN 3 WHEN `type` = 5 THEN 4 WHEN `type` = 9 THEN 5 WHEN `type` = 8 THEN 6 WHEN `type` = 2 THEN 7 WHEN `type` = 1 THEN 8 ELSE 9999 END AS `typeSort`, CASE WHEN `type` = 3 THEN `parameters` WHEN `type` = 4 THEN `parameters` WHEN `type` = 1 THEN `IP` WHEN `type` = 9 THEN `IP` WHEN `type` = 5 THEN `IP` WHEN `type` = 6 THEN `IP` WHEN `type` = 7 THEN `IP` WHEN `type` = 2 THEN `IP` WHEN `type` = 8 THEN `IP` ELSE 9999 END AS `detailSort` FROM `wp71_wfBlocks7` WHERE `type` IN (4) AND (`expiration` = 0 OR `expiration` > UNIX_TIMESTAMP()) ORDER BY `typeSort` ASC, `id` DESC